Follow your bliss
Discovery call
30 minutes of answering your questions and getting to know each other. We’ll talk about your goals and challenges and what you would like to work on/release or gain more.
Contact me for more information.
Free of charge
Personal guided breath journey online/offline
A breathwork session from the comfort of your home or from wherever you are in the world.
Embark on a transformative experience tailored just for you. In a 1:1 Breathwork sessions, I am here to guide you through a profound journey of self-discovery and healing.
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What to expect?
As every session will be tailored to your needs we will first have a little chat about what you would like to work on/release/gain more.
We will go over what Conscious Connected Breathing is, how the technique works and what it is for.
We then go into the session, starting with a little meditation and Yoga and breathing exercises followed by active breathing and ending with a relaxation and some time for you to integrate.
I will guide you through the entire session, there will be music, physical adjustments if needed and I will hold the space so you can feel safe and relaxed.
At the end we will have some time for an exchange, to share your experience and to talk about everything what might comes up.
Investment
Your well-being is a priority. Invest in a 1:1 Breathwork session to reconnect with your essence, align your energies, and foster a deeper sense of self.
Private couple Breathwork session online/offline
Join me for a guided couple Breathwork session designed to deepen your connection, promote relaxation, and enhance intimacy. You and your partner will explore new ways to harmonize your energy and strengthen your bond. Whether you’re seeking to release tension, foster communication, or simply unwind together, my sessions offer a supportive space for you to explore and grow as a couple.
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Investment
In person / Online: 2 hours
Personal 7-weeks Breathwork Chakras journey online /offline
In this 7-Session Series, I will guide you through powerful Conscious Connected breathing sessions focused on the 7 main energy points in the body called Chakras. In each session, we will concentrate on one of these 7 chakras to eliminate blockages and facilitate its opening, ultimately leading to balanced energy flow.
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Investment
In person &online 7 session series a 2 hours
Breathwork & Bliss Group Circle
I offer Group Breathwork Sessions in India, Switzerland, Nepal & wherever I am in the world.
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Upcoming events
Yoga 1:1 private class online/offline
Bespoke classes, tailored to the individual’s needs and wishes. Whether you’re at the beginning of your yoga journey or a seasoned yogi wanting to deepen your practice, we will work together at your pace and experience level.
Private classes are offered both in person and online.
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Investment
1.5 hours
Business Yoga online
Yoga as a tool for your workplace health promotion. Empower your staff to improve their effectiveness at work while prioritizing their well-being. Introduce a tailored Yoga sequence to be practiced before work, during lunch breaks, or even after work hours.
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Investment
1.5 hours
Upcoming events
Solution for financial challenges
Sometimes we find ourselves in financial challenges that do not allow us to afford services like Breathwork or Yoga. Your well-being matter to me and your financial situation should not be a hindrance for you to receive positive changes or transformative healing. Please contact me without hesitation, and we will find a solution together that fits your circumstances.