“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.”

Thich Nhat Hanh

I believe that deep healing comes from deep feeling.

The relationship we have with ourselves is the most important relationship we will ever have. When we are connected to ourselves and emotions we are able to gain more confidence, happiness and self-awareness.

Our breath is one of the best tools to connect with ourselves as it is our anchor in life and directly connected to our subconscious mind. Breathwork, the process of breathing with conscious awareness, is a powerful way to enter into the depths of the subconscious, accessing the body’s inherent ability to heal.

My mission is to help you unlock your inner power, guiding you toward a life filled with joy and fulfillment. By igniting this personal transformation, we create a ripple effect that touches and uplifts the world around us, making it a better place.

“Be the change you wish to see in the world.”

Mahatma Gandhi

Inhaling deeply, we embrace the vitality of the here and now; exhaling fully, we release the weight of past worries and future uncertainties, allowing ourselves to be fully present. 

For me Yoga is not just as a physical practice, but as a path to self-discovery and inner peace. It is a journey of exploration, where each asana (pose) and pranayama (breathing technique) serves as a stepping stone toward greater self-awareness and spiritual awakening. 

Breathwork and Yoga is the perfect combination to enhance physical and mental well-being. While yoga focuses on physical postures, breath control, and meditation, Breathwork specifically targets the breath, utilizing various techniques to regulate and deepen breathing patterns. Together, they create a healing effect, promoting relaxation, stress reduction, improved focus, and increased energy levels. Practicing  both as a routine can lead to a balanced mind-body connection and overall improved health and vitality. 

The body is all-knowing, and the breath allows us to connect back home to our truth. 
 

yoga breath bliss

My offers

Discovery call

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Personal guided breath journey online/offline

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Private couple Breathwork session online/offline

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Personal 7-weeks Breathwork Chakras journey online /offline

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Breathwork & Bliss Group Circle

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Yoga 1:1 private class online/offline

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Business yoga online

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Upcoming events

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What other souls say about me

I was a bit doubtful about trying breathing again because I tried breathing before with others and I wasn’t so impressed about the process. 
From the first session with Lisa I had full confidence in her, every session was better than before, she was kind and awake to how I feel and make sure I’m good all along. She had a lot of experience in many fields that helped my healing. Also the integration after was amazing, she shared a lot of wisdom that helped digest what I experienced. 
I would definitely recommend Lisa to anyone who is looking for an inner work to discover new things and to heal any wound. 
Thank you Lisa! 

Alon, Isreal 

Lisa has created a wonderful combination of her obvious talents interests and experiences. A journey of breath with her is a journey I will never forget I am grateful to of had the opportunities and couldn’t imagine a better guide into the depths of this journey to share with. She has a natural ability to connect to persons heart and soul and dissolve all exterior distractions from the truth at the foundation of existence. 
Thank you. You are a gift. With natural skill carrying the conscious essence of beauty and love.

Tashi, England  

The breathwork group session with lisa was so incredibly great. The set up was amazing. at the beginning we did some exercises, meditations etc. and then we started. Lisa guided us so well through the session. I always felt safe and in good hands and I was able to resolve issues that had been with me for 2 years. 
because i liked it so much, i took part in her session again the following week and was able to have a very beautiful and profound experience with myself, which now gives me so much back in switzerland, because i am finally living my power!

Tina, Switzerland

I had a private breathwork session with Lisa and it was absolute bliss. I instantly connected with Lisa and she made me feel very comfortable and safe. She took much time to get to know me and my intention and explained everything in detail, so that I could completely let go and trust the process. The whole session was set up like a ritual/ceremony with plant oils, incense and so forth which made it even more special. Lisa prepared me for the session with Kundalini breathing and a guided meditation and then led me through breathwork. Having this 1:1 support and energy really helped me to go deep and stay with my breath. It was an intense session and I will definitely do more sessions with Lisa in the future! Thank you so much! 🙏💕

Meike, Germany

I have been open to find someone to guide me through my breathwork practice for a while and I am so grateful the universe weaved this beautiful dedicated woman to my journey. Her online classes are thought out, well prepared including playlists, guided meditations and are technically user-friendly. I feel safe, held, taken care of and always amazed by the wise input I get after the session. Time spent with Lisa is the best decision I made this year for myself so far (given I traveled through southeast Asia, almost gotten married and adopted a horse, I truly do recommend to experience her healing offerings).

Micha, Czech Repuplic

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