“Om Shri Anandaye Namaha.”
This mantra translates to the idea of recognizing and honoring the bliss we carry within.
I am Lisa. Soul, Artist, Traveller, Yoga Teacher & Breathwork Facilitator.
I believe that breath is our superpower within. When we change the way we breathe, we can change the way we live. The more conscious we are of our breath, the more conscious we become of ourselves, life, and the present moment, which is the only time that truly exists.
My journey
My yoga journey began in 2013 when I first stepped onto a mat in Frankfurt, Germany, on a boat deck. I remember this moment vividly as it completely changed the course of my life. It was the first time I truly felt connected to myself and to my breath.
In 2019, I experienced a massive life change. I quit my job, ended a long relationship, and left home to become a yoga teacher in India, embarking on a journey to travel the world while exploring my true self and purpose in this life. It has been the best decision I have ever made, leading me to numerous countries, climbing countless mountains, drinking tons(!) of coconuts, learning from masters and teachers, and meeting thousands of beautiful souls.
With yoga comes awareness of the breath, which has fascinated me for as long as I can remember. The synchronized movement of the body and breath has been my greatest teacher on the mat as well as in life itself. The limits and lessons we encounter on our mat are directly linked to those of our lives.
My Breathwork journey began with Yoga, but there was a significant moment before all that when I was sitting in my mum’s garden. Restless and stressed, I couldn’t calm myself down despite my mum’s comforting talks. As I was in complete resistance she kinda forced me to close my eyes and imagine a white feather on top of my head while guiding me through a simple breathing exercise. It was in that moment that I realized the power of my own breath and how we can harness it.
The following years I discovered breathwork on deeper and versatile levels. The more I was breathing consciously the more I knew:
This. Is. It!
The breath is the medicine.
In 2023, I enrolled in a Transformational Breathwork Facilitator Training program offered by Celticbreathwork in India. Through this immersive experience, I gained the capacity to effectively hold space for both myself and others.
My certifications
